Captured & Counted - Day 18

I had a day all planned out...

it included a lot of working

with a short break penciled in

for maybe a little Yoga

or a quick workout.

Then a friend stopped by

wanting to go for a walk.

Instead of a stroll around

the neighborhood

or at a local park,

she suggested we walk

the Canyon.

I love the Canyon!

I haven't been TO the Canyon

for about one and a half years.

The last time I was there,

I was trying my hand

at trail running.

In the midst of LOVING it,

I slipped and fell,

badly spraining my wrist.

Even today - Push Ups or

too many Downward Dogs

can cause

soreness and pain

to return.

I realized in the moment of my hesitation

that I had attached a fear of falling

to my everyday life.

I gave up running that day,

& I had not returned

to hike along the Canyon either!

However, as this began

to come into focus,

I made the decision to

Overcome.

So hiking pole

in hand

for any

needed extra

balance or support,

we headed out!

While the Views are breathtaking

this time of year...

 

 

  

it was THIS view that I loved the best!

You see, this was where I fell.

I walked past it, unharmed... 

continued on, enjoying the views,

& climbed back up it

on the way home.

No fear...

no slipping...

no longer bound!

Victory... in even the small things

brings Freedom!

Captured & Counted!

~Karrilee~